Hello there, this page is a list of blog posts in which I describe all the supplements I took during my DPDR recovery. I’m sorry to mention right from the start, there was no supplement or medication I took or have heard of that makes DPDR go away from one day to the next. Nevertheless, a few did make me feel a change in my head, which was a welcome relief compared to the everyday DPDR numbness. Please don’t give up! DPDR gets better! Be patient!
Omega 3 for Depersonalization (I’m 100% cured)

Omega 3 for Depersonalization (I’m 100% cured)

Aug 30, 2020 |

A main cause of depersonalization derealization disorder are high anxiety levels. The sample size, in Lara Nataccis 2018 study on the effect of Omega 3 and anxiety disorders [1], consisted of 12.268 adults. The study showed that with higher n-3 intake as well as lower...

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Chlorella for Depersonalization (I’m 100% cured)

Chlorella for Depersonalization (I’m 100% cured)

Aug 18, 2020 |

I took chlorella during my depersonalization recovery, since it's said to decrease the toxicity in your body, and I strongly believe, increased toxicity levels can play a vital role in your DPDR disorder. Today I'm 100% cured. What is Chlorella? Chlorella or...

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L-Theanine for Depersonalization (I’m 100% cured)

L-Theanine for Depersonalization (I’m 100% cured)

Aug 2, 2020 |

A main cause of depersonalization derealization disorder are high anxiety levels. In the 2019 study Filipe Lopes Sakamoto investigated the effects of L-Theanine on mental illness [1]. The study showed that, at doses of 400mg/day, L-theanine has a calming effect in...

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